April 19, 2009
The Positive Impact of Omega-3 fatty Acids
The primary positive benefits of fish oil omega 3 fatty acids are centered on the heart, joints, brain, and immune system. It is known to help manage heart diseases, high cholesterol, depression, anxiety, immune system, inflammation, arthritis, diabetes, cancer and other common health problems. Most of the health benefits attributed to fish oil are brought by its omega 3 as well as its essential fatty acid content; the docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). As the scientific community unveils more of the significant health benefits that fish oil brings, the demand for fish oil supplements have dramatically increased.
The following are some of the possible fish oil benefits that you should know:
• Omega 3 mainly constitutes fish oil. It may be very effective in reducing the risk of heart diseases as it lowers the LDL cholesterol levels, which is also known as bad cholesterol, while increasing HDL levels or the good cholesterol. In this light, it prevents triglycerides from accumulating and causing heart problems.
• Regular fish oil consumption may help strengthen the immune system and lessens the incidence of cold, cough, and flu.
• The EPA in omega 3 fatty acids may promote positive inflammatory responses. It may regulate the inflammation cycle, which brings relief to arthritis, prostitis, cystitis, and other painful conditions.
• It may help reduce the risk of developing problems such as Alzheimer’s and Parkinson’s disease, thanks to its high EPA and DHA essential acid content.
• It may help promotes fertility by increasing the sperms’ survival against the naturally occurring lipid peroxidative substances in the genital tract- a common hindrance to women’s ability to conceive.
• Fish oil may provide nourishment to the hair follicles, promoting good luster of the hair and strengthened hair roots preventing hair fall.
• May reduce risk for cancer. The omega 3 in fish oil may possibly target the three main forms of cancer; the breast, colon and prostate cancer. It may enable healthy cells to resist alteration, which often leads to the formation of cancerous mass. Hence, it may inhibit unwanted cellular growth to promote apoptosis or the death of cancer cells. In addition, it may help control the progress of the growth of cancer cells.
Fish oil supplements
The significant health benefits of fish oil emphasize the need for fish oil supplements, which will ensure sufficient daily intake of essential fatty acids. Thanks to the existence of patented production and purification technologies, nutraceutical and pharmaceutical companies have developed many ways of removing the pollutants that are commonly present among fish oil sources.
It is always advisable to consult your doctor before you start your fish oil supplements.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Lori Matthews studies health, nutrition and wellness. She enjoys writing articles on health for both people and pets. Please visit fish oil pills for more information.
When it comes to health food supplements, the purity of fish oil is an important issue. It ensures that the fish oil sources of a trusted supplement brand is absolutely free from toxic compounds such as mercury, arsenic and leads and other forms of toxic contamination which are known health hazard.
April 17, 2009
Caring for your Pet Dog
When it comes to taking care of your pet dog, it is important to make sure that you are paying attention to the dog food you give him/her. All dog food is not created equal. Instead of just going with the cheapest or the first brand you see on the store shelves, it is important to make sure that you are getting the best for the dog. There are a lot of dog foods out there that are not as good for pets as they could or should be. It is vital to make sure that the treats and supplements that are being bought for the dog are just as healthy.
The first thing that you will want to take into consideration when looking at buying dog food is the list of ingredients. If corn, wheat, or soy is the first ingredient listed then you will want to go with a different kind of food or a different brand altogether. This is because the first ingredient that is listed is the ingredient that makes up most of the food. Corn, wheat, and soy should never be the main ingredient in your dog’s diet. The best thing to be listed as the main ingredient in the dog food is that of protein from an animal source. A healthier choice is, chicken meal as to “poultry†meal
You will need to avoid things such as artificial flavors or preservatives. Preservatives such as BHA, BHT, and Ethoxyquin have been proven to be extremely harmful to dogs when used over a long period of time. When preservatives are needed, natural sources such as vitamins are the best things to use. Even though this means that you will have to spend a little extra time in the research of your dog food label, it is well worth it for the health of your dog.
Also make sure that you know just how exactly the food is manufactured, where it is manufactured, and whether or not the company has high quality control procedures. Just as making sure the ingredients are proper for your dog, it is important to make sure that where the food is being made and how it is being made is beneficial to your dog as well. You will also want to make sure that you are double-checking to make sure whether there have ever been any recalls on the brand of dog food that you are looking at in order to make sure that your pet is completely safe.
Since it is important to make sure that you are caring for your dog just as you would a child, you want to make sure that you are feeding it the best food possible. The healthier the food is that the dog is eating the better its life will be. A long healthy life is the result of a well balanced diet and exercise routine. The immune system of a dog needs the right food in order to fight off free radicals that will come naturally with age. And since your dog ages much faster than a human.
Lori Matthews studies health, nutrition and wellness. She enjoys writing articles on health for both people and pets. Please click here if you would like more information on Lifes Abundance healthy dog food All in all, there is no better time than now to start making sure that your dog receives the best dog food possible.
April 8, 2009
Vehicle Crash On Fremont Bridge Fatal
Good to be back to San Jose from Orange County and Los Angeles where I can be of service, here is some auto accident news…According to the Seattle Police a head on collision on the Fremont Bridge critically injured one woman that later died from the injuries.
The King County Medical Examiner’s Office has released the identity of the 42 year old Seattle woman as Christine Duffy.
Duffy sustained critical injuries in the collision that occurred at approximately 10:54 a.m. according to a spokeswoman for the Seattle Fire Department. The spokeswoman stated medics preformed CPR prior to transporting her to Harborview Medical Center, where Duffy later died. By the way if you require a top flank Orange County car accident attorney and LA wrongful death lawyer who also can help you to recoup auto repair service costs then look no further.
The accident occurred according to Seattle Police when Duffy was traveling in the northbound lanes crossing the Freemont Bridge when she crossed the double yellow line and collided with a mini van and then had a head on collision with a cargo van.
The drivers of the other vehicles were a 49 year old man and a 28 year old woman who both sustained minor injuries and were transported to local hospitals where they were treated for their injuries.
For his part, someone I know who runs a great San Jose Auto Service said that these accidents are quite commo,
san jose auto repair
Saratoga Shell
1698 South De Anza Boulevard, San Jose, CA 95129
(408) 252-0862 at least at his particular San Jose auto service center. While police are still investigating the accident, reportedly a friend of Duffy’s claimed she may have suffered a seizure that caused the stay at home wife and mother of twins to lose control of the vehicle.
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