Benefits - Fish Oil Guru

Fish oil benefits continue to be found everyday.  

Here are few of the benefits of taking fish oil daily.

 

Improve Heart Health (Heart Disease)
Feel Happier at Any Age (Depression)
Lower Bad Cholesterol (LDL)
Increase Good Cholesterol (HDL)
Improve Cell Function
Control ADD / ADHD Naturally
Decrease Diabetic Side Effects
Stop Seizures (Brain Function)
Reduce Alzheimer’s (Brain Function)
Diminish Parkinson’s / Cerebral Palsy
Great for Pre-Natal & Nursing Mothers
Even Promotes Good Dog & Cat Health
New Benefits Confirmed Everyday….

How Does Fish Oil Work

To understand more about fish oil and how it can help your body you need to look at your whole body from the cellular level.  The membrane or covering of each cell in our body is made up of fatty acids including omega 3, 6, 9, and others… To have optimal cell function the ratio of omega fatty acids should be a 1 to 1 ratio of each of these omega fatty acids. Unfortunately, those of us whom consume the typical western diet high in breads, dairy, and deep-fried food have shifted our ratios to an astonishing 20 to 1 ratio.  This ratio is high in omega 6 and 9 fatty acids and very low in omega 3 fatty acids. Fish oil is loaded with omega 3 fatty acids which helps balance out our deficiency and help achieve the essential 1 to 1 ratio required to properly absorb nutrition and prevent disease. 

What Happens When Our Cells Are Not In Balance?

The simple answer is your cells start to lose flexibility and function.  Our cells need to be flexible to allow waste to exit while nutrition is absorbed.  When our cells are not in balance, the membrane becomes less flexible and waste is not able to get out properly casing increased pressure inside the cell.  This build-up of waste also makes it more difficult for the cell to absorb nutrition.  Eventually, poor cell function leads to break down of the body and increased problems with health.  A body that is unhealthy is likely to battle issues like increased heart conditions, diabetes, seizures, intestinal and mental problems and the list goes on.  Help your body run at its best by adding fish oil to your diet.  Dr. Josh also recommends a balance lifestyle of exercise as well as ample amounts of rest.

Disclaimer:

The entire contents of this website are based upon the opinions of www.fishoilguru.com, unless otherwise noted. Individual articles are based upon the opinions of the respective author(s), who retain(s) copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Fish Oil Guru and its community. Fish Oil Guru encourages everyone to make their own health care decisions based upon their own research and in partnership with a qualified health care professional.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using any of these products.  The comments posted on this website blog are the comments of the individuals and are not represented by Fish Oil Guru.

The purpose of this website is to educate the public about the benefits of what Fish Oil Guru feels is an essential missing building block to our cultures diet.  Please share this information to those you love and especially to people who are suffering from the above listed conditions.  We can’t claim we are able to heal you, but personal experience and numerous studies are proving every day that omega 3 fish oils are helping to bridge the gap suffering and a balanced healthy life.